Mental Fitness Bootcamp
Is your mindset sabotaging your success?
No matter what practices you put into place, nothing will change if you don’t get your mindset right! This is why only 20% of teams and individuals achieve their true potential. You can have access to this breakthrough training to support a significant and lasting change in your mindset and the re-wiring of your brain.
Our 7-week program combines training videos, daily app-guided exercises, online meditations, Positive Intelligence audiobook, community of learners for support, visual dashboard to measure progress and customized coaching sessions. Research shows a 500% increased likelihood of establishing positive new habits when supported by accountability partners.
If you could change your mindset with a 2 minute practice, 3 times a day, would you do it?
Research also shows that the mental fitness will decline quickly if not reinforced with consistent practice. Mental Fitness Boot Camp supports the daily muscle-building that’s required for a significant and lasting change in your mindset and in the re-wiring of your brain. A weekly small-group coaching session helps maintain your enthusiasm and commitment throughout the entire course.
Self Command Muscle
Fully utilize this muscle with “PQ Reps” to put YOURSELF Back into control!
Build this muscle to help beat stress, anxiety, and all that goes with it!
Tap into and exploit this muscle to handle challenges like a calm and peaceful pro!
7-Week Program Overview
- Week 1: Boost Your Self-Command Muscle
- Week 2: Intercept the Judge Saboteur
- Week 3: Intercept Your Top Accomplice Saboteur
- Week 4: Engage the Sage Perspective
- Week 5: Use the Sage Power of Empathize
- Week 6: Innovate Solution and Use Laser-Focused Action
- Week 7: Navigate and Sustain the Momentum
In partnership with Positive Intelligence. Click here to learn more.
Is This the Right Time?
Our world is moving at a fast pace and we are all under tremendous stress. This IS exactly the time and environment for this kind of program. There is no greater urgency for strengthening your mindset. The environment at work and at home shifts daily, and relationships are stretched to a breaking point. The demands on leaders and team members are overwhelming. We simply can’t afford to wait to build up our resilience and empower ourselves and our communities.
Elevate Your Leadership
Master Life Decisions
Mental Fitness Bootcamp
Questions About Soraci Coaching?
After years of feeling “stuck”, I literally tackled a lingering block that I wasn’t able to deal with for 5 years! After working with Deirdre, I noticed lasting changes that I carry today. I highly recommend her services if you’re feeling stuck in your life and looking for a gifted coach to tap into your own strengths and abilities to move towards energizing you life.
Deirdre is an inspiring coach. She is insightful, caring and a terrific listener. She led me on the path of a happiness I have never before felt in my life so consistently. She provided thoughtful tools to self-analyze and completely changed the way my mind reacts and responds to negative thoughts.
Deirdre is an incredibly talented, natural coach. Her uplifting, positive, and fun personality make her easy to open up to and wonderful to work with. She has not only been an amazing coach but also a caring mentor. The strategies I learned have inspired and motivated me to more fully integrate my values and passions into my career. I’m very grateful to have worked with her and highly recommend her services to anyone who is looking to transform their leadership skills.